Chickpea Flour Pancakes with Banana
& Black Currant Jam

Ideal for ALCAT Day 1

Probably, hands down, the simplest batter to work with! I love these pancakes. Chickpeas are high in protein and so are a fantastic way to start my day.

Dry Ingredients

• 1 Cup Organic Chickpea Flour
• 1-1/2 tsp. Baking Powder

Wet Ingredients

• 1 Cup Original Hemp Beverage
• 1 TBSP Coconut Oil OR Light Olive Oil

Method

1. Preheat a metal frying pan on medium heat.
2. Combine dry ingredients in a medium sized bowl.
3. Add wet ingredients to dry ingredients and whisk until smooth.
4. Ensure pan is hot. I never need to add any oils or butter to my pan. As long as it is hot enough the pancakes always flip over perfectly. I don’t use non-stick pans. Scary.
5. Though it could very well have something to do with the amazing flexible Spatula that I use. Best ever. (I am not being paid to say this!).
6. These pancakes get a beautiful golden/ brown and puff up reasonably well.
7. Serve immediately.

Some suggested Toppings

• Some unsalted butter
• I usually cut up a banana and add some black currant jam OR
• Fresh strawberries
• Coconut Nectar (heated)
• Maple Syrup

Chickpea Flour Pancakes with Fresh Strawberries
& Coconut Nectar

Enjoy!