Tag Archives: Global Warming

#Fast For The Climate


After learning about Fast For The Climate from Cory at Aquarian Bath, it didn’t take more than a second to decide that I would join this “movement of youth, environmentalists and people of faith [who] are showing their strength of commitment by going without food once a month to call for world leaders to do more to solve the climate crisis.” ¹

I decided that I would stand with the fasters. My first Fast will be Wednesday October 1, 2014.

The idea of fasting on the first day of each month appealed to me on a few levels. Firstly, because I already practice compassion and self-discipline: when, on occasion, I hear my inner voice announce that I need a treat or something sweet, I think about mother’s like me who may be four blocks away or hundreds of thousands of miles away, living in poverty who don’t have the luxury to casually escape into indulgence. Thinking about those mothers snaps be back into reality and gives me strength to not give in. It strengthens my resolve to both take better care of my health and environment. Therefore, going forward, I can Fast For The Climate on the first day of every month.

“To bring climate change under control we need to exercise self-control, we need to act together, fasting enhances our focus and determination.”

Secondly, on a regular basis, I think about the impact products of modern commerce have on our climate. The shipping, manufacture including pre-production and post-consumer waste of products, which affect everyone but mostly affect those living in poverty. Can each of us be more mindful about our needs versus our wants? I can practice making less garbage, which means being more mindful about not buying products that come in plastic or single-use disposable packaging. I can forego that chocolate that comes in single-use packaging even though it can be recycled, I know that recycling is something that should be practiced as our last resort but has become a way of justifying selling and buying more products.

Lastly, I think about the ingredients of man-made products. What are these ingredients made from? Are they processed? The mere act of processing creates by-products which need somewhere to go and often end up in landfill or polluting our waterways. If we are consuming products that are highly processed, then our health declines. As our health declines we become dependant upon pharmaceuticals which eventually enter our water ways therefore contaminating the very water systems that support life. Think global numbers here and think about how many pharmaceuticals the average person from North America alone is prescribed. Now think about our water quality. We can change this.

It should be everyone’s goal to practice eating real, unprocessed food and to not eat “products”. We should prepare our own food, which is very different from assembling ingredients that are ready-made store bought ‘products’. We need to change our behaviour from eating on the go with the belief that we can swallow our nutrients in liquid form while multitasking. We need to join the slow food and plastic free movements to ensure a happy healthy civilization (including all beings) on an equally healthy planet.

“To keep in health this rule is wise.
Eat only when you want and sup light.
Chew well, and let what you take be well cooked and simple.

He who takes medicine is ill advised. Beware of anger and avoid grievous moods. Keep standing when you rise from table. Do not sleep at midday.  Let your wine be mixed (with water), take little at a time, not between meals and not on an empty stomach.

Go regularly to stool. If you take exercise, let it be light.  Do not be with the belly upwards, or the head lowered; Be covered well at night.  Rest your head and keep your mind cheerful. Shun wantonness, and pay attention to diet.”

-Leonardo da Vinci, excerpt from Notebooks pg. 263

Can you imagine what Leonardo da Vinci would say about our global climate crisis?

“A nonviolent protest against wanton disregard for the natural world,
And a spiritual affirmation that we are all part of that world,
Responsible for its careful tending.” – Fast for the Earth

¹ Fast For The Climate

You can subscribe (upper right corner) to receive future posts via email. I will post “Reflections on My First #fastfortheclimate by the end of the week. I will share what my kids think of this and how I can include them without having them Fast.

Related articles: 

Why I’m Fasting for Action on Climate Change by Cory Trusty 

Reflections on My First #FastfortheClimate by Annie Levy of Kitchen Counter Culture

Reusable Kitchen Strainer-Bags

Nut Milk Bag

I like the idea of finding ways to reduce the amount of single-use anything I use each day, with the hope of not contributing to our already overburdened landfill destination.

Did you know?

Not only does it take a lot of energy (human and fossil fuels etc.) to transport our garbage to landfill but also an enormous amount of resources to maintain landfills; in some places for as long as thirty years. New landfills collect the global warming greenhouse gasses: methane and carbon dioxide, that are produced from the slow decay of garbage with the intention of using them for industrial/energy purposes. Collecting those hazardous gasses is a big job, perhaps if we all did our part it could be a job that need not exist.

Landfills are configured with special pipes that collect leachate*. If leachate seeps through liners, or from developing cracks, the leachate eventually finds its way into surrounding ground water, wet lands, rivers and lakes. Thus polluting the natural resources our entire ecosystem depends on.

Did you know that most old landfills did not prevent leachate from entering our environment?

Knowing this is definitely depressing, but realizing that we CAN, at an individual level make a difference each day by not contributing to landfill is very uplifting!

A simple reusable item is the Strainer-Bag or Nut-Milk Bag. I have a few which I dedicate to certain jobs in the kitchen.

  • For making Nut Milks (the same bag for Almond Milk, Coconut Milk, Hemp Milk, Rice Milk)
  • A different bag reserved for making Soy Milk
  • For straining stocks (the same bag for Chicken or Beef Stocks)
  • A different bag for straining Fish Stock
  • A different bag for straining Vegetable Stock

I don’t always use the strainer-bag every time I make stocks, and on those occasions, I will simply run the stock through a very fine wire mesh sieve. The strainer-bag/ nut-milk bag ensures a very clear stock.

I don’t use plastic strainers/ sieves or nylon bags because I don’t like the idea of the food I am eating to be in contact with those substances. If I am to bother going the distance to prepare organic homemade food, milks and stocks, I think it is wise to consider the quality of the utensils and cookware used in preparing the food as well.

I also don’t like the idea of using paper-based products to strain my stocks, because there is a lot of chemicals that are associated with paper products, besides the fact that they are a single-use product.


*Leachate is a liquid that forms from the collection of “rainwater that trickles through a landfill [combining] with harmful chemicals and other particles from the rotting waste.”  Source: EcoKids


Envirothreads is a Canadian company based in Lindsay, Ontario. They make their products from various cotton textiles including certified organic cotton, unbleached and printed cottons, hemp as well as bags made from post consumer polyester (made from recycled plastic bottles).


Related video: Unwasted. The Future of Business on Earth (Full length documentary)

Businesses around the globe produce nearly as much waste as they do product — almost 110 million tons annually in the US alone. Washington State spent more than 500 million dollars on waste disposal, recycling, and composting in 2009. But what is the real cost to business and the community?

Filmed between Spring and Summer of 2011, “Unwasted” is a look at businesses and organizations in and around the Puget Sound who are leading the way toward a less wasteful, more profitable and environmentally sustainable society.

Sage Environmental Services is pleased to bring this project to you. For information on screening, obtaining a copy or learning more about the project & the team behind it, visit: http://www.sagebug.com


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